Blog

A Better Reality in Life

A Better Reality in Life

A Brain Injury Survivor experiences many challenges that the rest of the world may not notice. A few of the challenges that Survivors face include frequent sleep disturbances, headaches, remembering simple things, remaining organized, speech...

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The “Mind’s I”

The “Mind’s I”

We are not our Brain. This statement might sound confusing but there is a growing body of research in the neurosciences that support this claim.  I see myself as a scientist working in my body’s laboratory.  My Ph.D. is my ‘Personal Health...

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Do We know Anything ?

Do We know Anything ?

What colour is this dress ? Is the dress blue and black or is it white and gold ? There was much debate on the internet about the colour of this dress. Of the people who responded to this question, 67 % stated that the dress was obviously white...

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Self-Care Practices

Self-Care Practices

The Statistics surrounding COVID-19 cases sounds quite frightening.  I feel some anxiety about this pandemic as I have a compromised immune system thanks to my motorcycle accident back in 1997.  In my accident, one of the injuries I...

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Meditation and TBI

Meditation and TBI

Meditation: Keeping my Brain quiet has helped me heal from a Traumatic Brain Injury (TBI). Meditation has been a powerful way for me to connect with the field of silent awareness underneath my thoughts. My thoughts are like bait to a fish. If I...

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