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Grounding :)

I had a terrible sleep last night. I only got 3 broken hours of sleep so obviously I woke up feeling horrible. My neuropsychologist suggested I try "grounding" to help…

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Don’t Look Back

It is unfortunate that society has an obsession with things such as "the best looking", "the wealthiest", "the smartest", "the most educated", etc. The constant exposure to perfection in the…

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Your Power

It has been 24 years since my near-death experience where I sustained a Traumatic Brain Injury (TBI) and lay in a deep coma for two weeks.  I also sustained numerous…

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