Meditation: Keeping my Brain quiet has helped me heal from a Traumatic Brain Injury (TBI). Meditation has been a powerful way for me to connect with the field of silent awareness underneath my thoughts. My thoughts are like bait to a fish. If I...
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Congratulations! You win this award for being the best person in the world to deal with your own particular situation. No one can cope with what you are dealing with as they are not you. We can’t compare ourselves to others when everybody...
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You only need a pair of headphones and ‘Brain Entrainment Music‘ to reduce stress, improve your sleep, and improve your brain health. It was the Sound of Music that brought me out of a two-week long coma and provided me with many...
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“The pen is indeed mightier than the sword, because power originates from the mind, whereas force is rooted in the material world.” David Hawkins, M.D., Ph.D. We live in a universe that has the power to give life. If we can...
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In today’s world, many people work really hard to maintain an ‘ideal image’ to show everyone how great things are in their lives. This is especially true with the prevalence of Social Media. It may be the case that people work really hard...
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LOVE is the most healing and strengthening of all energies. To help heal our Brain and our Body we need the healing power of LOVE. This may come in the form of Self-Love, Love from others or Love of something. LOVE is an energy that can’t...
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The choices you make today will determine your health. This is pretty obvious but many of us don’t realize that in order for us to make changes to our life, we have to become conscious of our unconscious selves. Your unconscious self is a set of...
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The following bRAIN DROP is good for everyone including Brain Injury Survivors 🙂 ** Learning Goal: * Express your emotions. Taking care of our emotions is important when it comes to self-care. ** Success Criteria: (1) Get in touch with your...
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In 1997 I was involved in an extremely serious and life-changing motorcycle accident. At the time of my accident, I was an elementary school teacher with one of my goals being to attend medical school to become a Clinical Child...
READ MOREChallenge your brain. An important step in healing from a brain injury is to engage in cognitive rehabilitation exercises that help your memory and other thinking skills.**The links that follow are fun cognitive rehabilitation games from the...
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They say that two of the major concerns in childhood development today (ADHD & OBESITY) can be explained by the fluoride in the city drinking water. ADHD: There is a growing prevalence of Attention-Deficit Hyperactivity Disorder (ADHD) in...
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Fear from the Media. I just watched a TV commercial advertising a huge pharmaceutical company’s claim that it is vital to our health that we take a daily dose of THEIR aspirin. This is not my truth. I depend on honest...
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