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Author page: Anthony Aquan-Assee


Recovering from a Brain Injury is very difficult, but it is possible. 🙏 Suggestions:  (1) Set realistic and achievable goals for yourself each day. (2) Be in the now and go through life one moment at a time.  Eventually your goals will become your accomplishments, and you will be climbing up the ladder away from…

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Rethink Your Perspective

When you change your perspective, you change your life.  "Looking at life from a different perspective makes you realize that it’s not the deer that is crossing the road, rather it’s the road that is crossing the forest." ~ Muhammad Ali There is great fear and anxiety as a result of what is reported in…

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Spirituality and Trauma

Spirituality and trauma are interconnected. Spiritual practices can help build resilience when healing from a trauma which in turn supports spiritual growth. Trauma looks and feels different for everyone as our lives are very unique. Spirituality is the belief in one's own higher power and it has to do…

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When your life changes because of a Brain Injury you search desperately for anything that will help. Your life has changed so drastically and you feel that you have lost everything that was important to you. You feel lost and terrified. Everything that you used to know has changed or is gone, and you don’t…

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The Hidden Life Within

Guiseppe Penone is an Italian artist and sculptor, known for his large-scale sculptures of trees. In the attached picture, Guiseppe Penone carves out a young tree with an older tree to reveal its past, showing us what once grew inside so that it may now “live in the present.” I am really interested…

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